Ashwagandha Powder 50g

• Vitality and hormone booster

• Relieving anxiety

• Calming excess “wind” energy and warming up

50g powder, 30-60 days supply

Ingredients: 100% ground Ashwagandha root

Use: 1-2 grams with warm water per day

Drying date: 09.2023

Expiry date: 12 months

Ashwagandha is one of adaptogenic herbs. A review in the African Journal of Traditional, Complementary and Alternative Medicines highlighted its history in Ayurvedic medicine for promoting vitality and resistance to stress.

The study titled "An Overview on Ashwagandha: A Rasayana (Rejuvenator) of Ayurveda" delves into its historical use in Ayurveda as a Rasayana or tonic, particularly as a nervine tonic, and its various health benefits. The study explores its adaptogenic and anti-stress properties, along with its potential effects on conditions like neurodegenerative diseases, cancers and arthritis.